<span>Short-term goals are more motivating than long-term goals.
True
</span>
C. is the best choice however A. would be nice for the team but could make your injury more serious
False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
So it depends on what your planing on.
But a good well-developed plan should have a
Main - so what it’s about and what your researching about.
evidence- to back up your plan and your ideas
Point - what’s your point and your conclusion
