Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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On which one? There’s questions here
<span>Being in the middle, rather than at either extreme, of the health continuum maintaining a balance of physical, mental/emotional, and social well-being? I can't tell where the options are separated but that sounds reasonable to me...</span>
If this is a true or false answer the answer is FALSE.
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A restaurant should be cleaned before the open and when they close for the day because then they wont have to worry about bugs. This regulation is in place because then they wont have to worry about bugs.
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