3 years ago

After exercise, your

Health

2 answers:

andrew11 [14]3 years ago

4 0

Elevated is the answer!!!!

tiny-mole [99]3 years ago

3 0

Answer:

You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.

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