Answer:
A chronic diabetes patient Should take the following food or items in their diet-
Fatty Fish - healthy fat
Leafy Greens - nutritious and full of nutritions
Avocados - low carbs
Eggs - healthy and full of protein and fat
Chia Seeds - protein source
Beans
Greek Yogurt
Nuts.
A chronic diabetes patient should avoid:
Sugar-sweetened beverages
Trans fats.
Fruit-flavored yogurt
White bread, rice, and pasta
Flavored coffee
cereals with additional sugar
Honey, agave nectar, and maple syrup
Dried fruit.
Rice is the high the major source of starch, a carbohydrate sugar that hikes the blood sugar so one should avoid it.
