Question

Give an example of a sport that uses mostly the aerobic energy pathway. Discuss why this pathway is the one the body uses for the sport. Make sure to identify the typical percent of maximum heart rate, type of "fuel" the body cells are burning, and describe the intensity of the sport

Answer 1

The example of sport that uses mostly aerobic energy pathway is :
Sprinting
This type of sport is usually has higher intensity compared to other sport, but it fully relied on your cardiovascular capabilities. The typical heart rate usually around 75 % - 85 % of the normal

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