c) ask for help
They should realize they will need to ask for help
True, we can cure things that we couldn't before. Even things like the common cold used to be deadly.
Answer:
True
Explanation:
Immense exercise and very healthy eating will not help you maintain your weight. But if you start changing your diet little by little and exercise a little everyday, your weight will balance out.
For a moderately active adult female, the recommended amount of calories you should consume is around 2,000-2,200. The closest answer from the ones provided would be A. 2,300
Running is higher intensity than walking
