1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kogti [31]
3 years ago
7

Select all that apply. Which of the following guidelines are given in regards to intensity and frequency, to improve muscular st

rength?
Health
1 answer:
larisa86 [58]3 years ago
3 0

workout sessions should be limited to twice a week,

work on several different muscles groups,

increase the weights only when you can do 3 sets of 10 repetition with ease

You might be interested in
How is inspiration used during exercise
Sergio [31]

Answer: However, during exercise, many other muscles become important to respiration. During inspiration, the external intercostals raise the lower ribs up and out, increasing the lateral and anteroposterior dimensions of the thorax.

6 0
2 years ago
What does a triangle have to do with your health?​
nlexa [21]

Answer:

The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function. Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.

Explanation:

3 0
3 years ago
Describe some of the factors that can cause hormones levels to fluctuate
Bas_tet [7]
Puberty, menopause, substance abuse, disease and pregnancy are the biggest ones.
4 0
3 years ago
Which hispanic physician discovered that mosquitoes spread yellow fever
stepladder [879]

Answer:

Carlos Juan Finlay

Explanation:

He discovered that yellow fever is transmitted from infected to healthy humans by a mosquito.

4 0
2 years ago
1 What is the definition of PE:
BabaBlast [244]

Explanation:

Physical education, also known as Phys Ed., PE, gym, or gym class, and in some Commonwealth countries as physical training or PT, is a class that pupils are required to take at school.

7 0
2 years ago
Other questions:
  • Whats a good drug for a project
    12·2 answers
  • NEED ANSWER ASAP The practice of protecting and improving the health of people in a community is referred to as: Group of answer
    11·1 answer
  • According to the sliding filament theory, how does muscle contraction occur?
    6·1 answer
  • HELP IM SLOW :(( please ASAP
    7·1 answer
  • . If a person has an eating disorder, why would going to therapy benefit them?
    10·2 answers
  • Which statement is accurate regarding sexual activity?
    7·2 answers
  • Whats is the best way to avoid bacterial contamination
    7·1 answer
  • The autonomic nervous system regulates all of the following functions EXCEPT
    12·1 answer
  • Which short-term effect of alcohol is associated with headaches and loss of water in the body?​
    13·2 answers
  • Conduct online research on cervical cancer. Write a few paragraphs describing your findings. Include a brief description of the
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!