The part of muscle that he needs to train is the Slow-twitch muscle fibers.
<h3>What are Slow-twitch muscle fibres?</h3>
The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.
Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.
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Correct answer choice is :
2) EPOC
Explanation:
The additional oxygen one gets while still breathing hard after finishing the exercise. While exercising, lactic acid forms up after the saved glycogen in your tissues are used up. It makes up in your tissues. It is what makes your tissues burn. Its development is what makes your tissues tire and give out.
Your answer would be False.
Even though the official is not part of the opposing team yelling at him/her could end up with a bad end for you and your team.
