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Marina CMI [18]
3 years ago
5

Ellie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitiors his hea

rt rate and finds that he is offered reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. what should Else do to improve his workout
Health
1 answer:
iogann1982 [59]3 years ago
8 0
Ellie needs to also remember to eat a balanced and healthy diet :)
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Please *NO SPAM* a) _____ makes our bones and teeth strong. b) Proteins are called _____ nutrients. c) ______ helps in making bl
cricket20 [7]

Answer:

This question is incomplete

Explanation:

This question is incomplete because of the absence of options. However, there are some general terms that should indicate the answer. This question also seem to focus on the classes of food and food in general, thus the answers should be related to food.

(a) Calcium is mineral needed in the body to make bones and teeth stronger.

(b) There are two broad types of nutrients; they are micronutrients and macronutrients. Micronutrents are those nutrients that the body needs in little amount/quantity (examples are vitamins and minerals) while macronutrients are nutrients that the body requires in large quantity (examples are carbohydrates, proteins, and lipids)

(c) Iron is a mineral that assists in blood production in the body.

(d) Oil and butter are good sources of lipids in the body.

(e) More water/glucose is required for people who do a lot of physical work. Water helps transport nutrients around the body which helps to produce energy (that is needed after an exercise); an individual exercising loses water through sweat and will need to gain this water back by drinking. While glucose break-down leads to the production of energy. This is the reason water or glucose is needed more by an individual who do a lot more physical work.

8 0
2 years ago
A nurse is caring for a patient with sinusitis. In order to relieve pa institutes the following nursing interventions EXCEPT:
Stels [109]

Answer:

Administration of prescribed analgesics and anthistamine

Explanation:

I think this is done by doctor and not a nurse

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3 years ago
Eyewash stations must contain enough water to provide ____ minutes of continuous use.
BigorU [14]
Must contain enough water for 15 minutes of continuous rinse
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3 years ago
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You can prevent foodborne illness by
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<span>Wash your hands. Do it frequently and especially after using the toilet, changing a diaper or petting an animal and before handling or eating food.

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5 0
3 years ago
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Help guys the pic is on top <br> If y’all gotta the 2 questions right I give Brainless
Maslowich

<em><u>Answer:</u></em>

a) False??

This question is really odd. It just doesn't really make sense. If I were you, I would probably guess False, because your physical health is only measured by things you do. If you think about going for a run, but don't go for a run, it doesn't do your body any good.

b) Behavior.

The answer to this one is Behavior. Behavior is how you act in many situations, and it is a generalization of your actions over time.

<u>I hope this helps! Question #1 was very odd, but you have a 50/50 shot on that one. Have a good day :) Feel free to give me Brainliest if my answers are correct.</u>

8 0
3 years ago
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