Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
Answer:
Adding lemon garlic and onion enhances the taste of the fishes. The fish is first marinated with the onion, garlic and lemon and kept for sometime.
This adds flavor to the food and increases the nutritive value of the food that is being prepared.
Fish has omega 3 fatty acid which is good for the body and this is locked by adding lemon to the fish and this enhances the overall taste of the food.
Answer:
Yes
Explanation:
It is totally okay to exercise during pregnancy. Work at your own pace, be cautious, and stay hydrated.
I think it would be A I'm 80 percent sure
