<u>Answer:</u>
The method can be used to measure the body composition with the scale and measuring tape is by using BMI, circumference of waist and the ratio of waist to hip.
<u>Explanation:</u>
Through the process of BMI, one can measure the body composition with respect to the person's weight and height. One can measure the waist circumference by using the measuring tape to measure the body fat in the waist. Through the method of waist to hip ratio, one can measure the size and the mass from the waist to his/her hip. By this way, one can easily measure their body composition and it is the simplest way of determining one's Body Mass Index.
pre contemplation - 1st preparation- 2nd contemplation- 3rd action-4th
maintenance- 5th one
This is referred to as DOMS, Delayed Onset Muscle Sorenes. The exact mechanism is not understood, but DOMS appears to occur due to connective tissue microtrauma.
D,it never acceptable to ignore rules or etiquette but A, when no one else notices you ignored the rules.
Answer:
Being quick to forgive.....
