Shower feeding dressing walking cleaning
In a larger city you have the risk of being in danger more than in a small town because it more busy and has alot more going on which makes it harder to be physical active without getting hit by a car or someone walk or riding a bike.
Answer:
<u>-improved posture</u>
<u></u>
Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Answer:
You make a letter or be supportive about it and try to talk to them about it and tell them you care
Explanation:
