Cardiorespiratory endurance is a measurement of how well your heart, lungs and muscles work together to keep your body active over an extended period of time. Exercisers can improve cardiorespiratory endurance by participating in a program of regular aerobic exercise.
Answer:
It accelerates the recovery and healing process.
Explanation:
Providing treatment for minor and moderate injuries can save days on recovery time hence controlling the outcome of the injury. Rest and ice bag massage is about the first and vital treatments given while avoiding movement of the injured part and heat so as to not inflate the injury thereby increasing the healing time for natural repair.
Answer:
Official population estimates are collected by UNSD through annual questionnaires sent to national statistics offices. The collected data are published in the Demographic Yearbook collection on an annual basis.
Explanation:
Official population estimates are collected by UNSD through annual questionnaires sent to national statistics offices. The collected data are published in the Demographic Yearbook collection on an annual basis.