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vladimir1956 [14]
3 years ago
8

These exercise increases flexibility and strength. They are performing without weight; resistance come from moving your body's w

eight through the exercise.
A. Endurance

B. Muscle mass

C. Calisthenics

D. Aerobic
Health
1 answer:
Marina86 [1]3 years ago
6 0

Answer:

aerobic aerobic aerobic

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