Answer: Option B
Explanation:
Cheerleading requires stamina for a longer period of time. This activity requires more energy and one who is training for cheerleading needs to get training for working on her body.
Rae is getting training for this activity as she has started 45 minutes roller blading for enhancing her endurance.
After rollerblading her heart rate is 128 beats per minute but she wants a heart beat of 140-170 beats per minute. For this she should skate on the hills in the park to get more strength and increase the cardio respiratory process.
What’s the question? I can gladly help :D
Answer: It’s not just regular home it’s also mental health if your mental health is healthy then you’ll be fine so you just have to manage and measure your mental health and your regular health
Explanation:
