A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
Im pretty sure we only have one liver so the answer is yes
Attend doctors appointments with the mother to help listen to treatment options, ask questions, and discuss any alternatives they can consider.
Answer:
c. REM sleep
Explanation:
Normal sleep is made up of two phases, first one ir non-rapid eye movement (NREM) sleep, and the second one is rapid eye movement (REM) sleep. This two alternate and that makes a cicle; each cycle consists of NREM sleep followed by REM sleep. REM sleep start at 90 minutoes of sleep.
REM slep have chemical and electrical activities that regulate it, during this phace the brain have abundance of the neurotransmitter acetylcholine, combined with lack of monoamine neurotransmitters histamine, serotonin and norepinephrine. Some studies theorize that this make REM sleep involved in the functions of memory, however, there is not enough information to ensure that memory depends on REM sleep.
Answer:
Friends also play a significant role in promoting your overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood pressure and an unhealthy body mass index (BMI).
Explanation:
Friendship is an important factor in our physical health, but what affects does it have on our mental health? ... Good friendships have a myriad of benefits, such as increased feelings of belonging, purpose, increased levels of happiness, reduced levels of stress, improved self-worth and confidence.
