What are the steps for developing a personal health plan for nutrition?

1 answer:

7 0

1. decide what type of foods you like
2. calculate out how much you can consume per day
3. record everything and conclude to your results

Hope this helps!

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The american diabetes association recommends a postprandial blood glucose level of ________ mg/dl for adults with diabetes.

Alex17521 [72]

The american diabetes association recommends a postprandial blood glucose level of 70–130 mg/dl before meal and after Meal < 180 mg/dl for adults with diabetes.

The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range

<h3>What is Blood glucose level ?</h3>

A blood glucose test measures the amount of glucose (sugar) in a person's blood and detects diabetes. While fasting, the normal blood glucose ranges from 70 to 99 mg/dL (3.9 to 5.5 mmol/L). Higher levels could be a sign of diabetes or pre-diabetes.

Because the body doesn't produce enough insulin, hyperglycemia (high blood glucose) occurs when there is too much sugar in the blood. Hyperglycemia, a sign of diabetes, can lead to vomiting, excessive hunger and thirst, a rapid heartbeat, eyesight issues, and other symptoms.

Learn more about Blood glucose level here:

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1 year ago

An older adult patient was diagnosed with schizophrenia at age 18. a nurse at the outpatient medication clinic interviews this p

brilliants [131]

The nurse should ask concrete questions and in which a YES or NO should be an answer. Schizophrenia patients find it difficult to communicate, because of the thought disorders that they possess. So, asking a YES/NO question should be most helpful in such cases.

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3 years ago

Which scenario is the best example of public health promotion?

Mashutka [201]

Correct answer choice is:

C. The local community center starts a free fitness program for all county residents

Explanation:

Public health promotion is basically a process of sanctioning individuals to extend management over, and to boost, their health. It moves on the far side attention on personal behavior towards a good range of social and environmental intercessions.

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3 years ago

What should be considering being healthy?

Mars2501 [29]

Answer:

According to WHO,“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – is called being healthy. 

To be healthy, following things should be considered such as:

Limit Unhealthy Foods and Eat Healthy Meals,
Reduce Sitting and Screen Time,
 Go Easy on Alcohol and Stay Sober
Have enough sleep of at least 6-7 hours
Exercise regularly , etc

Explanation:

I hope it will help you...

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1 year ago

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