I think this may be false, I know at my old school we did a reach and stretch type flexibility test
No it is not they should not be reacting the way they react if anything it should be the opposite way
I would say E as it has to do with nutrition and dietetics and they would be registered.
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
