Answer:
This is what i'd do,
Explanation:
If anyone was around that was a experienced lifter I would call them over for help myself, but if the person was physically alone I'd help them drop they weight without getting themselves hurt.
Answer:
Get advice from your doctor or a medical expert
Explanation:
It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.
Your body language needs coincide with and support your message to your patients because it’s less important that they hear what you say and more important that they understand what u mean