<span>-You Have to stretch the painful muscle, lie down, grab your toes and pull your leg (with the contracted muscle) towards you.
- Push the foot up. You can use a towel to do so.
-This stretching should be slow, gradual, gentle and maintained a few minutes. A again until the disappearance of the cramp.
-Massage Gently muscle.
-Drink mineralized water
-Apply warm compresses on the contracted muscle<span>.</span></span>
The correct answer is C.
Static means no movement, still, fixed in the same position. This sort of position can take place while standing or sitting for extended periods of time in the same position with no movement causing restriction of blood flow around the body and can damage your muscles either through too much pressure being placed on certain parts of the body or no movement at all.
Answer:
(1) has a physical or mental impairment that substantially limits one or more major life activities; (2) has a record of a substantially limiting impairment; or (3) is regarded (treated by an employer) as having a substantially limiting
Explanation:
A person is an individual with a disability under the ADA when he or she: (1) has a physical or mental impairment that substantially limits one or more major life activities; (2) has a record of a substantially limiting impairment; or (3) is regarded (treated by an employer) as having a substantially limiting
