Answer:
The five things are below.
Explanation:
1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
2. Mobility. Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubircated.
3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
5. Weight. Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.
(But be sure to have a good and healthy diet along with exercise).
The AAP recommends anemia screening with a hemoglobin blood test for all infants at 12 months of age. The screening should also include a risk assessment. This is a group of questions to find risk factors for iron-deficiency anemia.
Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is. To prevent iron-deficiency anemia, the AAP says Beginning at 4 months of age, infants that are only breastfed or partially breastfed should be given a daily iron supplement until they begin eating iron-rich foods. Infants that are formula-fed do not need iron supplements. The formula has iron added to it. Whole milk should not be given to infants less than 12 months old. Infants and toddlers from 1 to 3 years old should have foods rich in iron. They include cereal that has iron added, red meats, and vegetables with iron. Fruits with vitamin C are also important. The vitamin C helps the body absorb the iron.
Learn more about Iron deficiency anemia here-
brainly.com/question/866200
#SPJ4
