Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
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Answer:
The safest method to improve stretching is a combination of Dynamic and Static Stretching.
Explanation
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The answer is B same sex marriages are increasing.
Answer:
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