Here I have some benefits for exercising! I don't really have time to write a letter, but if I give you the benefits, you can turn it into a letter using your own twist to it!:)
BENEFITS FOR EXERCISING!
1.) Exercise controls weight
2.) Exercise combats health conditions and diseases.
3.) Exercise improves mood. *(you might not want to use this one because it might offend her:) )*
4.) Exercise boosts energy.
5.) All in all, it just makes you look really young, youthful, and healthy!:)
I hope you and your grandmother have an amazing week!:)
#LOVE YOUR GRANDMA! <3 XOXO
A- Abstaining from any sexual activity
Answer: According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Explanation:
Hi, According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Energy intake means the energy provided by food and drinks to the body.
Energy expenditure is the energy expended in physical activities, rest, and to digest food.
If we have a balance of these two energies we maintain our body weight.
Feel free to ask for more if it´s necessary or if you did not understand something.
Seat belts
Control
Awareness
Sugars and starches belong to Carbohydrates
