A, Individual Therapy Because Only You And Your Therapist Will Know And Group Therapy Can Make People Uncomfortable
So The Answer Is A
The answer is D. Spot training is an idea that exercise only burns fat in specific body regions. However, this is not true exercise cannot burn fat in a target body region. There were no studies about this but there are several articles that discredit spot training.<span />
If it's a general question, I can only lift 20lbs safely. Daily I can only lift 10lbs on a regular basis.