Answer:
no
Explanation:
i explained this in questions, just claiming the points
The basis for physical fitness is having a good eating habit, which means to know what you are eating and to eat cleanly. Exercise at least an hour every day and drink plenty of water throughout the day.
Answer:
peanut butter, oatmeal, milk, nuts, red meats, fish, potatoes, protein shakes, dried fruit, whole-grain bread, avocados, dark chocolate, cheese, and whole eggs
Explanation:
total medal fat can be used to determine body mass percentage
