Answer:
Yes.
Explanation:
I think that when you introduce yourself you should also ask them about any problems they might have.
That is False the adult human body only has 206. :) -BlackCanary
Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
Explanation:
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
