do you have the signs yu could list? we need them in order to determine the answer
It refers to ow much energy is expanded while exercising.
C. If kids need a lot of fat, they'd all be obese. If kids eat NO fat, then they'd gain little to no weight at all.
The answer is C, folic acid. protein, fiber, and vitamins (except b12) can all be found is plant based foods.
(so can folic acid tbh but a lot of vegans can be deficient in it more so than fiber and protein and such. eat your spinach and supplements kids)
