Fitness walking. n. The aerobic sport of brisk, rhythmic, vigorous walking, intended to improve cardiovascular efficiency, strengthen the heart, control weight gain, and reduce stress.
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The pressure exerted by the sharp knife edge is more than that exerted by the blunt one because the area on which force is exerted with a sharp knife is very small.So blunt knife cannot cut the vegetables properly.
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Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.