Answer:
The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7 days per week. Don't forget warm-up, cool-down and stretching exercises in your aerobic exercise session
Explanation:
Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
My friends got me involved in church by sharing the Gospel with me. It helped me become uniquely me and reminded me that only God’s opinion matters in the end. I got pretty involved in church and found my happiness :)
Answer:
I'm a guy, but i would say that if he isn't willing to fight for you, then he probably isn't the one for you
Explanation:
