Answer: Infidelity or cheating can leave you feeling depressed, worthless, and even angry. You might feel you can try to salvage the relationship, but it can be very difficult to establish trust again. While this process may be hard, you may be able to move past the cheating and fix the relationship.
Although cheating is mostly the end of the relationship the fast way would be to block all social media, tell him its over and never talk to him again and develop self confidence to start dating again or not until you feel ready.
Explanation:
Women should consume 2000 calories a day and men should eat 2500 calories a day
