Evidence that you have accomplished a goal is: measurable
3) goals should be: realistic
Blaming your sister is an example of: projection
B cells and T cells are examples of a lymphocytes.
Participating in extreme sports can help your cardiovascular system work properly and better because extreme sports usually are very taxing in terms of being an aerobic sport which also puts a lot of burden on the aerobic system. Another benefit would be not so health-related but more personal; doing extreme sports and being close to death - which can hppen - makes one more appreciative and aware of life and death.
Cardiorespiratory fitness can only be measured through exercise.
- false