Answer:
Fruits, Vegetables, Grains, Protein Foods, and Dairy.
Explanation:
The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.
Answer:
The other person was right on both guesses.. Growing pains or sleeping/resting on it incorrectly.
It could also be caused by overworking it.
All three of those options can lead to cramping or what feels like an ache near the joint (unless it`s not at a joint, then it`s probably just a little muscle cramp).
I want to run track and play volleyball and I also want to be a cheerleader
Depends on what you mean by cold.
If you mean like cold, like tempurature, then wear the smallest amount of cloths, and use air conditioning.
