This aerobic exercise can achieve a "burn rate" of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.
This aerobic exercise can achieve a "burn rate" of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.
The hospital because everyday and night they are helping people and trying to find cure's to bad illnesses.The hospitals also help cure patients with lung cancer and breast cancer. (Hope that helped! sorry if it didnt)
