ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
<u>Cell is the most basic unit of matter that can carry out all the processes of life however not all cells are alike.</u>The different structures found within the cell is called the organelles and are assigned to perform specific function in the specific cell. It is also said that organelles maintain the life of the cell. The organelles of a single cell like the organs of a multicellular organism is very essential for the survival of the body. <em>The presence of organelles in both unicellular and multi-cellular organisms are very essential in orde to maintain life and carry on with its individual functions.</em>
