Answer:
C. You should eat proteins that are high in solid fats and cholesterol.
Explanation:
Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
Q. Stretching that is characterized by a bouncing action is called
A. Ballistic stretching
False. Caffeinated drinks will dehydrate you faster.
