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erastovalidia [21]
3 years ago
12

What is a nutrient on that list that most people do not consume enough and it is a big role player in sleep, emotional regulatio

n, and aids in the function of our immune system.
a
Pyridoxine (vitamin B6)
b
Cobalamin (Vitamin B12)
c
Vitamin K
d
Iodine
Health
1 answer:
alexandr1967 [171]3 years ago
7 0

B12

If you have vitamin B12 deficiency, you could become anemic. A mild deficiency may cause no symptoms. But if untreated, it may lead to symptoms such as: Weakness, tiredness, or lightheadedness

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