Question

What is one good step you can take to assess your diet? A.Make a list of the most healthful foods you eat. B.Make a list of the most unhealthful foods you eat. C.Write down all the foods you eat every day. D.Resolve to eat more vegetables and less meat.

Answer 1

D. I don't know if that is what your teacher will agree with but in my own personal research I have found that to be very effective.