Answer:
The correct answer is - d. 150.
Explanation:
According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.
The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.
Answer:
D. role modeling
Explanation:
Role modeling represents a person who has behaviors and attitudes so beneficial and healthy that they become an example for other people to follow. Role modeling is very important for children because they begin to admire and want to repeat their behavior. The use of role modeling helps the child to develop self-discipline.
