Answer:
A desirable intake of dietary fiber is 20-35 grams daily, according to the American Dietetic Association.
Explanation:
Dietary fiber has always been a part of a healthy, balanced eating lifestyle. Fiber has 2 types, soluble and insoluble. Soluble fiber is a <u>gelatin-like</u> substance when combined with water and when ingested, <u>can help slow the travel of food in the gut, making you feel</u> <em>"full."</em> Insoluble fiber or roughage is the <u>bulk-forming type</u>. It <u>holds water</u> in its structure, helping <u>regulate the bowel movements.</u>
Fiber, being a <u>complex carbohydrate</u>, can help <u>lessen the risk of an increase of bad cholesterol and blood sugar</u>. Examples of fiber-rich foods are whole grain products, barley, oats, grapes, etc.
Answer:
C: Earth scooped out that can form a lake or deep valley
Answer:
C. says the frontal lobes interpret the body's reaction.
Explanation:
The Schachter-Singer theory of emotion was created by Stanley Schachter and Jerome E. Singer. They were researchers and they established the theory as being a two factored one.
They noticed that for a physiological or bodily change to occur there must be an event which triggers it. The change is then interpreted by the body through the frontal lobes and emotion is then experienced.