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Norma-Jean [14]
2 years ago
5

What are the stages of physical activity?

Health
2 answers:
ivolga24 [154]2 years ago
8 0
1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
Lesechka [4]2 years ago
3 0

Answer:

The Pre-Contemplative Stage. This stage happens long before you sign up for exercise classes or join a fitness center.

The Contemplation Stage.

The Preparation Stage.

The Action Stage.

The Maintenance Stage.

Explanation:

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