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Norma-Jean [14]

3 years ago

5

What are the stages of physical activity?

2 answers:

ivolga24 [154]3 years ago

8 0

1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance

Lesechka [4]3 years ago

3 0

Answer:

The Pre-Contemplative Stage. This stage happens long before you sign up for exercise classes or join a fitness center.

The Contemplation Stage.

The Preparation Stage.

The Action Stage.

The Maintenance Stage.

Explanation:

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