What are the stages of physical activity?
2 answers:
1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
Answer:
The Pre-Contemplative Stage. This stage happens long before you sign up for exercise classes or join a fitness center.
The Contemplation Stage.
The Preparation Stage.
The Action Stage.
The Maintenance Stage.
Explanation:
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