Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
Self-depiction is a very important factor of confidence, happiness, and attitude.
Remaining physically fit will make the person more "attractive" and likable by opposite genders.
Physical activity is necessary towards happiness, confidence, and just health.
Answer:
To send blood through the body.
Explanation:
“Every time your heart beats, it sends blood throughout the body.”
