Newton's laws of motion relate an object's motion to the forces acting on it. In the first law, an object will not change its motion unless a force acts on it. In the second law, the force on an object is equal to its mass times its acceleration
Explanation:
P.E. can be hard on students. I personally get very sore after many of the workouts the school has us do as well as many students. Out of school we often don't exercise because we know we will have to do it at school and because we are already sore we have no motivation or want to exercise. As for dietary practices many schools have been pushing for healthier food options which has its pros and cons. Believe it or not but healthier food options are more expensive for schools so instead of paying more the school pays the same amount for less food which cuts the portions of the students leaving them still hungry. It can be bad for the body not being able to eat when its hungry so it also leaves students hungry and tired which can affect their grades.
Fever-reducing medicine such as acetaminophen (Tylenol) or ibuprofen (Advil orMotrin) is one of the simplest and most effective ways to bring down a fever.
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
