Answer: The average age that women are having their first child is currently at around 28 ... Are these terms unfounded, or does being over 35 pose a serious risk for the mother and baby? Risks of delaying pregnancy until age 35 years or older ... 74 percent of those under 31 years old were pregnant within a year.
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-Swimming (local or personal pool)
-Gym (possibly getting a personal trainer)
-Local basketball court (possibly bring a friend)
-Rollerblading
-Running around neighborhood
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Smoking is the leading cause of preventable death. Worldwide, tobacco use causes more than 7 million deaths per year. If the pattern of smoking all over the globe doesn't change, more than 8 million people a year will die from diseases related to tobacco use by 2030.
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So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
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the answer would be A. Hope this helps :)
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