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shepuryov [24]
3 years ago
14

All of the following are steps to conflict resolution except...

Health
2 answers:
Anna007 [38]3 years ago
6 0
D.

Because that aint nobodys bidness
geniusboy [140]3 years ago
3 0
D) Getting others involved to help
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Dina wants to help her sister who just gave birth yesterday. What are the most helpful thing she can do to help her sister right
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7 0
3 years ago
Will give brainiest LOTS OF POINTS!
Charra [1.4K]

Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.

Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.

Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.

Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.

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Downward dog push-ups. This is the start of your downward dog push-ups.

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Elevated pike push-up. Try out these pike push-ups for a challenge. ...

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Inverted rows. ...

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Do 3 sets of 8-12 reps, rest 90 seconds between sets.

7 0
3 years ago
On an expressway, if you miss the exit ramp, what should you do?
Olin [163]
What will I do normally is to take the next exit ramp and go back to the other side of the expressway then find the missed exit ramp where I am supposed to go. 
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