Writing Assignment: Please explain in TWO PARAGRAPHS how exercise can benefit your cardiovascular system. Place your answers in
the comment section below.
PLEASE HURRY
1 answer:
Improves the muscles' ability to pull oxygen out of the blood, reducing the need for the heart to pump more blood to the muscles.
Reduces stress hormones that can put an extra burden on the heart. Works like a beta blocker to slow the heart rate and lower blood pressure.
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