Answer:
exercise daily for 60 minutes (1 hour)
Eat foods rich in fiber
Go on a daily walk every morning
Drink lots of water
Start your day out healthy
Explanation:
Can i have brainliest
Where arw the answer choices
Answer: D. subjective discomfort
Explanation:
Subjective discomfort is when a person experiences displeasure and is unable to cope with certain scenarios or thoughts to the point where the displeasure can even manifest physically and take a toll on the body not unlike what Katherine experiences whenever she is about to leave her apartment.
Answer:
Strong and healthy muscles matter. There is really no other way to say it. Your muscles allow you to move freely, send blood throughout your body, lift things, and promote independence. Without strong muscles, you’re at risk for diminished independence and a host of health troubles.
Explanation:
Hope this helps :)
Pls make brainliest :p
And have an amazing day <3
