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Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult
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Eating high-fat foods every day at lunch is an example of cumulative risks.
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Estrogen helps control the menstrual cycle and is important for childbearing. Estrogen also has other functions: Keeps cholesterol in control. Protects bone health for both women and men
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after getting exposed to it your are going to have it inside your body but you might notice the symptoms in a few hours/days
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The answer is D.) all of the above