To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
B. Emphysema
Emphysema, in this condition it causes fragile air sacs to rupture, or stretch out. As this condition begins to progress the lungs begin to lose the ability to absorb oxygen.
Answer:
A branch of philosophy which deals with the human behaivor and morality.
Explanation:
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That statement is "false" since the cause is still sort of unknown. Scientists are still working on figuring out why the immune system incorrectly damages and destroys the insulin-producing beta cells from the pancreas, which is how the type 1 diabetes is developed. However, muted genes are surely not a cause.
Let me know if you need further info. :)
- Dotz
