Answer:
c) "I need to have 4 servings of fruit each day."
Explanation:
Adolescent obesity or overweight is the problem faced by the children worldwide due to the overconsumption of the calorie than required through fast food.
A diet plan is suggested to these patents which could provide all the nutrients to the overweight person but should maintain the minimum calories intake.
The diet should include the fruits, vegetables, whole grains nuts which can help lower the sugar, cholesterol and blood pressure and reducing the carbohydrate-rich food and meats is suggested.
In the given options the diet should have the fruits for 3-4 times a day as which could provide a large number of calories and fat should not be avoided as a small amount of fat is essential for the proper functioning of the metabolism.
Thus, c) "I need to have 4 servings of fruit each day is the correct answer.
False it can still be contracted to the other person
D. Elevate the affected area.
The therapy measures for musculoskeletal injuries may be remembered by using the acronym RICE, which stands for Rest, Ice, Compression, and Elevation. Muscle, nerve, tendon, joint, cartilage, and spinal disc injuries and diseases are referred to as musculoskeletal disorders (MSD).
Rest encourages recovery and helps to stop further harm. During the first 24-48 hours following an accident, intermittently applying moist or dry cold packs for 20–30 minutes causes vasoconstriction, which lessens bleeding, edema, and pain.
Take precautions to prevent tissue and skin damage from extreme cold. An elastic compression bandage supports the wounded tissues while controlling bleeding and edema. Swelling is controlled by elevation.
Here's another question with an answer similar to this about musculoskeletal injury: brainly.com/question/2952854
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And transport them to the pituitary, where they're stored for later release
High protein-meats
Moderate carbs-potatoes, veggies sweet potato
Good fats-nuts almonds, oils
