Question

How do you stop someone from hyperventilating-and freaking out?

Answer 1

Try getting them to breathe into there belly rather than there chest and try to get them to hold there breath for 10 to 15 seconds at a time or try to get them too breath in there cupped

hands or a paper bag

Answer 2

This is some thing I struggle with two so trust me have her start breathing on a rhythm 1212