Answer:
okay, if you're trying new exercises, then the spasm might continue until you're use to it. if the muscle spasms continue, then you can take some kind of ointment to get rid of it.
Travelers maybe? Visitors
Flu- like symptons and then no symptoms. i think im not so sure
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Chlamydia is very common and can go unnoticed for months or even years. if left untreated it can cause infertility, pelvic inflammation,discharge.