Answer:
Tips to Prevent Food Poisoning
Clean. Wash your hands and work surfaces before, during, and after preparing food. ...
Separate. Separate raw meat, poultry, seafood, and eggs from ready-to-eat foods. ...
Cook. Cook food to the right internal temperature to kill harmful bacteria. ...
Chill. Keep your refrigerator 40°F or below.
Explanation:
Weight training has many beneficial effects on body composition.
It increases muscle mass which increases your metabolism, which makes you burn more calories during a day while doing nothing. Moreover, there are several documented and known health benefits such as increased mental performance a few hours after weight training, improved cardiovascular functioning, etc.
Weight training is an excellent was of exercising.
Heart because its your respitory system
